About

Fibonacci Fitness provides an innovative environment designed to make you stronger and teach you how to work out safely with long term health in mind.

FibFit is perfect for people of all fitness levels from first timers to pro athletes. FibFit offers guided, customized workouts for a fraction of the cost of a personal trainer. There are no scheduled classes, just show up anytime during operating hours and we will get you right into your workout.

Our NASM Certified trainers will help you set individualized wellness goals that balance nutrition, exercise and routine. Guidance, commitment and consistency will lead to success and ultimately provide maintainable results.

Mission

Owner and Trainer, Matt Blaha is passionate about helping people develop a healthy lifestyle that works for them. After struggling with his own health and fluctuating weight he knows first hand the importance of consistency and balance both inside and outside of the gym.

“My mission as a fitness trainer is to help people achieve their goals as efficiently as possible while keeping their overall health and safety the top priority.“

Exercise and dietary extremes offer a quick fix but often lead to frustrating setbacks such as injury or illness. Organized consistency will lead to progress and ultimately provide maintainable results.

Nutrition is a very important part of being healthy yet it is often ignored for a variety of reasons. Lack of knowledge is the most common issue with lack of discipline a close second. No matter what your goals are the results will be dramatically affected by what you put into your body.

Goals are different for everybody, which is why generic diet plans and exercise regimens often fail. People commonly “go on a diet” to lose weight, which normally results in the weight returning once the diet is completed. If instead they “change their diet” the results can be permanent and far reaching. Instead of simply “going to the gym” your workouts should have both short and long term goals in mind. When you combine education with motivation the results will often exceed your expectations.

Join us and start crushing some of your expectations today!

Equipment

• Barbells 

• Weighted plates

• Landmines

• Dumbbells

• Kettlebells

• Battle ropes

• Slack line

• Weight vests

• Weighted sled

• Multi-purpose cable machine

• Multi-grip pull up bars

• Flat & adjustable benches

• Handled resistance bands 

• Looped resistance bands

• Booty bands

• Body Blades

• Ankle weights

• Sandbags

• TRX

• Medicine balls

• Slam balls

• Bosu balls

• Stability balls

• Stability discs

• Hurdles

• Peg board 

• Rope pull 

• Box jumps

• Jump ropes of various types

• Floor ladders

• Assault bikes

• Rowers

• Foam rollers